I Have Sprained My Ankle Before
Got one now. Limping everywhere for the last week. So annoying. At least the swelling has gone down. Almost wish I broke it so I could have a walking cast.
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Thespis · M
Get a really good brace. Also you should try some resistant band rehab exercises for it. Every time you sprain it, it's easier to sprain the next time. Consider wearing a brace for activity in the future.