When was the last time you did any sort of physical activity besides s.e.x?

@User41 good ..now for this you desrve a BA

Ironically I get more best answers just by just asking for them lol

@SW-User

@User41 thats begging .you are a cheap beggar .😂😂😂

🤔

True

🤷🏻‍♂️
@SW-User

@User41 your anti depressant medication works out too?!😳

What exercises does it do? 🤔

Jujitsu. Mostly.

But I’m not aloud to go to a gym cause of the Covid crap.

And I’m about to move across the country so I’m selling my weights.

Instead of squatting heavy, I got some sand bags and kettle bells.



@OogieBoogie

@User41👍😊

well there's a lot to be said for callisthenic based exercises, they not only improve muscle tone - but co-ordination reflexes as well.

It’s what I did to get ready for BUDs.

An it’s heat I did on deployments.

So yeah. It’s a very practical way to exercise @OogieBoogie