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I Dont Know Where To Put This Story

I have spent every weekend for the last few months at my father’s house while he was ill. Now that he is gone, I am not sure how to pick up the pieces and carry on. A friend had told me before that I needed closure. He suggested a letter just to get my feelings out. I chose not to do it; I thought I could handle all the emotions that were going to hit me. Of course hurt was the main one, but now anger is setting in and I have nowhere to direct it to.

Here lately it seems like its one thing after another, making me feel very weak and out of control. I don't know where to go or what to do. I have so many things running through my head and it’s overwhelming.

This weekend I will be home, and that thought frightens me...
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silverfox61
We all grieve in our own way. Sorry for your loss. My 95 year old dad fell ill last March and I'm his souls caregiver. It has given me purpose in life. I try not think of the future. Take care of yourself. Enjoy a nice bubble bath, relax, eat your favorite foods. Be gentle with yourself. Bless you.