I Had Knee Surgery

I've been having some knee pain in both of my knees lately, especially the left from compensation while my right knee was healing.

oh boy.

Well I went to the doctor today and I have two problems. Bursa. Minor arthritis. And bad traction in my knees. But my meniscus is doing great. Yay - happy dance.

I had a shot in each leg for my bursa. It stung, then it burned. There was lots of deep breathing and " OH GOD" but nothing too too bad.

I HATE needles lol so after all that anxiety I felt a little tired.

And for the rest, I told him that I wanted to wait and try natural methods.

And ........ I can still walk and stuff. And I may have IT band issues going on. Still researching on what to do for that. But now I can get back to exercise. yeah

I'm glad I went to the doctor and had it checked out.