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I Feel Overwhelmed

Usually I'm worried over my own problems and the problems of those around me - but not lately.
I'm worried by problems much bigger than myself now and it scares me.
bearhug13
Please don't let those people that do stupid things control you. This is exactly what they wanted. May God always shine his light on your path of peace love and virtue.
growingwisdom
do you really know what worrying is?
growingwisdom
i see....it's more of a preparation just in case. even so, don't allow stress to overtake you. it can kill you. no matter what happens you can make a plan to get out.
morrgin · F
Thanks, I try to remember that it doesn't let me enjoy life around me in the moment. Not much anyway. My body and mind is built with everything I need to survive and alert me to danger if I listen to it. By being stressed about things it can cause me to miss the red flags of actual present danger.
I often forget this and get anxiety. Wouldn't be so bad if I didn't have kids. I worry about them mostly.
growingwisdom
i see...they will be fine. just do what you can to relax.

 
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