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Thingschange4444 · 56-60, M
Can I ask with respect. But do u go out a lot? It's horrible being stuck in that frame of mind. Do u mix ur life up with things that interest you?
NegativeCreep · 26-30, M
@Thingschange4444 I go out sometimes, but not a lot, I have really bad social anxiety. I feel most comfortable being at home, which I know isn’t a good thing most of the time.
Thingschange4444 · 56-60, M
@NegativeCreep I know it sounds lame and boring but just try doing a few exercises at home if your social anxiety prevents you going out. Failing that walk in the evening when less people are around. Remember there are lots of people like yourself. Nothing to be ashamed of at all. But don't sit and stagnate. Try spend less time online. Bad posture even it all leads to feeling like crap. Set yourself small but realistic goals. I wish u well 🖒
Serenitree · F
My youngest daughter does that for three days every few weeks. It seems she needs the quiet dark to regroup and face life again.