Mixing it up w/ fruits- healthy

Four ingredients: tangerines, mango, a packet of sweet and low (optional) and water blended in a food processor
Note: you can mix up any fruits you want.

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soar2newhighs

Yeah , but every once in a while I get away from healthy... steak is a weakness and this is my favorite steak sandwich [image deleted][image deleted][image deleted]

Vivaci

@soar2newhighs cheat days are allowed coz that ensures we stick to our diet longer.

Vivaci

Why add sweet n low? I think it’s delicious without it...

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soar2newhighs

@Vivaci when I make a blueberry cheesecake, the sugar coating of the blueberries and the resulting liquid rendered becomes a base for the glaze for the blueberry topping.

Vivaci

Cool! I use bananas and blueberries for that sole purpose. Try to avoid sugar as much as possible. @soar2newhighs

soar2newhighs

@Vivaci I hear you. I have to watch my sugar intake too

SW-User

That sounds really good.

soar2newhighs

@SW-User I had some fruits left that I figured, hey make a drink with them.

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