Need suggestions please!

Gonna need to detox after a long stay at my relatives place in california.. Been drinking and eating tons of meat. Any good ideas say for a middle income budget?

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SW-User

No, just do veggies,preferably green and lots of water. You don't need to juice, because that can get real expensive. If you can handle the texture, try just blending for smoothies. Stay away from as much processed. Try some tofu recipes and whole grains.

LucyFuhr · 56-60, F

I've done 3day water fasts to reset my body quickly.
I tried a week and vowed, [b]never again[/b]
Broth and juice cleanses work really well too.

Fernie · F

You just need to cleanse your body for a week or so...cheap and easy. Google that

Maddylim · 26-30, M

I have Googled it but the thing is its quite varied these cleansing processes. The constant is tons of fruits and water but some personal experience might help personalise the cleanse!

Silverfox420 · 36-40, F

Canned tuna with avocados, bananas, mangos, fruits, veggies, nuts and lots of water.

ChipmunkErnie · 70-79, M

Cheeseburgers work for me.

SW-User

brown rice and water?

Maddylim · 26-30, M

Umm.. Can I make it into a porridge or soup?

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