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I Support Body Positivity

I'm not really a body positive person. I really don't believe in that statement as such.

The problem, as I see it, is the positive discrimination mumbo jumbo that we all seem to wade through in life...

I hear, for example, that some people had been told in the health service not to use the 'F' word, but to use the term 'overweight'......a few years down the line, what happened? Yep, people got the wrong impression of the term and ended up with a bigger BMI.....yep, they were fat!

So....I don't believe in 'Body Positive' but DO believe in what I call 'Body SENSIBLE'!

Sensible in terms of making good habits and practices....

...but that doesn't mean that we have to be always on the straight and narrow.

Me? Ok, I smoke but I eat pretty healthily and take regular exercise - running, swimming and yoga - and that's how I balance my life....

...and for those that do lose weight and make a change them that is such a brilliant thing....a hard thing....so kudos to you!

So....look after your body....and it will look after you....but also enjoy it!

Sarah 💋💋

 
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