I Have Too Much On My Mind

Sometimes I really have too much in my mind, but I don't know how to write it, or express it, or just tell it to people about what is inside me. Sometimes, I have so many stories to share, but again I don't know where to start, it's like me and myself speak to one another inside, just them both can understand. It's like a round ball not stop moving. Sometimes, my head feel like its so full. So many things to think, to worry, sometimes I wish I'm a bit careless.

[i]"be very careful about what you think, your thoughts run your life"[/i]

I do, I want to be careful, but this makes me very quiet, I become worry so much, thinking everything way too far, lots of [u]"what if".[/u] before I do or say something.