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I Don't Know What to Say to People

Even on here sometimes, I just don't know what to say. I hate this. And I'm shy too.
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Adaydreambeliever · 56-60, F
Hmm that's one of the problems with very socially anxious people.. they always feel that what they say isn't as interesting, funny etc as everyone else.. and that stifles creativity... no easy answers but you have to kinda forgive yourself and lighten up on yourself and give yourself permission to just say something.. even if you think it's bad, not funny enough etc.. just say it.. let it go, let the words fly off out there.. and try not to worry about them when they have left x