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I Feel Uncomfortable

At time it hits me when I least expect it. I feel so much discomfort in my body, it sort of aches. Like I need to tear out of my flesh. I feel trapped, in a sense. It hurts, and life feels meaningless. Almost boring, the mundane day to day tasks really get to me. Then my mind refuses to relax and feels like it’s going to explode.

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SinlessOnslaught · 26-30, M

Are you talking about mental or physical pain?

McRen

Both. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen And what’s the cause of each, respectively?

McRen

I have no idea. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen Really? ... Well you’ll have to tell me what you can because I’m having a hard time understanding what you’re talking about.

McRen

It feels like mental discomfort that leads to a physical aching. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen Is it more along the lines of anger, sadness, or fear?

McRen

Sadness, fear, and dissatisfaction mostly. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen What triggers it? Sorry about all the questions, i’m just trying to figure out what this is lol

McRen

I am not sure. It can happen when I’m just watching Tv for example. I was watching a show the other day and suddenly felt like I wanted to die, @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen I’ve been studying psychology since I was 12 and honestly I’m stumped lol. I’ve never heard anyone describe this before.

McRen

I’m sorry 😭 maybe I am just crazy. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen “Just crazy” doesn’t quantify the depth of what you’re experiencing. There’s a structure to everything psychological, even psychosis. I’m just too amateur to understand it. I’m sure there’s a term for what you’re going through.

McRen

I hope so. Maybe one day it will be resolved. I have been experiencing this for years but recently it feels so unbearable. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen Have you seen a therapist?

McRen

I have not. I already struggle enough putting my thoughts into words. I don’t know if it would be worth it or I even want to go. @SinlessOnslaught

SinlessOnslaught · 26-30, M

@McRen They would be able to help you put your thoughts into words.