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I Always Feel Like I Bother People

Always have, always will
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twistermind · 51-55, F
I hear your words very well. It's a tough feeling. For your age, I think it would very good to talk with a counselor. Can you do it? This person is not going to judge you, on the contrary. (S)he's gonna help you.
It normaly has to do with self-esteem issues. But, the thing is to find out the root.
There kinds of feelings usually come from bad patters of thoughts and it's need it a more realistic pattern of thoughts.

Yes, you are right. Perhaps, you will always feel like this but I was there and there are things that can be improved. I'm able to find people who I feel pretty confident with and can be myself.