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For those who have lost someone close to you, how do you handle the hardest days?

It’s been a year ago today, but it still hurts the same.
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Piper · 61-69, F
Not very well. I try to sort of compartmentalize the parts that bring on the most intense grief, now, and only let those feelings out sometimes. I try to just be grateful that I had that returned love as long as I did, and know that my dad wouldn't want my missing him to hurt so much all the time.