I Talk Too Much

i hung out with some friends today and we haven’t seen each other in a while. usually when i feel awkward or nervous i tend to talk a lot bc silence makes me anxious and i hate how much i do it like i did today. i can tell some people find it annoying but i can’t stop so in my head i’m like stfu no one cares but i’m still yapping away. so i’m just constantly secretly scared people hate me for it and don’t wanna talk bc of it.