I Overeat

And yet again it's 1am and I'm sitting up in bed because if I lie down my fcked up digestive system will kick in with nausea because I was stupid enough to overload it 4hrs ago... ☹️

I don't all that often but as I write this I feel so full I think I'm going to die lol and it's more just an unpleasant feeling!

It’s like I have no self control around food. I pretty much just sit and graze til the food is totally gone. I use MyFitnessPal to track calories, and I’ve been averaging like 3200 calories a day