I Am All About Self Worth

A difficult challenge. In an ideal world, the best way to value yourself is to focus on being there for others. The less you think about yourself the less you focus on what you lack, the more you spend time and though helping someone else, the more you focus on what you have to offer. You gain self worth without even thinking about it. Of course, if you lack self esteem, there may be reasons that need to be addressed such as abuse, or betrayal.
To the extent possible try to focus on others and avoid self absorption, but if you need help with some of those other issues, seek that help.