I Am Having a Crisis

I feel like I’m going through an early twenties crisis? If that’s even possible. I feel like I’m stuck and not going anywhere with my life and I wanna get out of this. I have plans for myself and Idk why I’m exactly feeling like this but I can’t help thinking these things. I’ve been stressing myself out over it for the past couple days now and I even tried writing these plans down and everything but it’s still in the back of
My head. Has anyone ever been here before? Or Have any advice?