"Stay positive"... You need to to happy all the time?
Or when hard times pay a visit, you know there are better days ahead?
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SW-User
@Trippy I think we all store a lot of traumatic and unhealed wounds inside of us. I'm not saying that everyone had trauma as trauma is recognised in the extreme. But sometimes the way we perceive experiences can feel like trauma in our energy field.
When we are having bad days, a lot of the time its a combination of current events triggering old wounds. Wounds we may have forgotten consciously but our energy has a block around it as does our subconscious. During these bad days, if we can remain mindful enough, we can unlock those triggers into awareness.
Self love and compassion are essential to the process.
When we are having bad days, a lot of the time its a combination of current events triggering old wounds. Wounds we may have forgotten consciously but our energy has a block around it as does our subconscious. During these bad days, if we can remain mindful enough, we can unlock those triggers into awareness.
Self love and compassion are essential to the process.