I Know I'm Being Stupid But Yes I Get Jealous Sometimes

I've noticed I've gotten a bit jealous of my friends and family. They are living their lives, meeting people, finding their soul mates, etc. And here I am not doing much except eat, sleep and work. It got to a point where I decided it was time to fix myself instead of complain about my woes. One thing I did was cut back my use of Facebook and Instagram that cause depression and just focus on my goals. I know jealousy is apart of being human, but it can be unhealthy.