210 Calories 900 mg Potassium (24% RDA) 54 g Carbohydrates (18% RDA) 2 g Dietary fiber (24% RDA) 28 g Sugar 6 g Protein (4% RDA) You will also get the following percentage of RDA for these vital nutrients:
2% Vitamin A 34% Vitamin C 2% Iron 40% Vitamin B6 16% Magnesium