I Hate Waking Up Early
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I Hate Waking Up Early

So today is 5am I wake up and not back to sleep at all, this is every day for so long, is it insomnias that do this in the morning? maybe I don't need so much sleep but I still have to take nap sleep in afternoon, is annoying to me!
TaiduGirl
26-30, F
10 replies 71 views Feb 20, 2019
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rckt148 · 61-69, M
its a growing problem ,,thats why someone is now getting rich off an app called
Calm ,,and many more like it ,,,
Its intent is to settle your mind so you can reach REM sleep when you try to sleep
I feel your pain ,,,I went so long depriving myself of sleep until it damaged my heart ,,
But I went days with no sleep ,year after year
You might mention it to your doctor ,and not let it become a problem like myself and millions of others have
+ 1 · Reply · Translate · Feb 20, 2019
SW-User
Maybe if yiu woke up,next to me it would be different 😏. 😜
+ 1 · Reply · Translate · Feb 20, 2019
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AngelKrish · 26-30, M
Drink milk daily night before sleep!
+ 1 · Reply · Translate · Feb 20, 2019
midnightsun · 26-30, M
Go for a run.
+ 1 · Reply · Translate · Feb 20, 2019
TaiduGirl · 26-30, F
@midnightsun I think to go for a swim yes, or maybe to gym
+ 2 · Reply · Translate · Feb 20, 2019
midnightsun · 26-30, M
@TaiduGirl go swim then. It's better than running.
+ 1 · Reply · Translate · Feb 20, 2019
ProThrall · 31-35, F
I'm up because I have to. At work now
+ 1 · Reply · Translate · Feb 20, 2019
approachingmyexpirationdate · 61-69, M
do you get to sleep much on the cruise ship?
+ 0 · Reply · Translate · Feb 20, 2019
TaiduGirl · 26-30, F
@approachingmyexpirationdate I always seem to wake up 5am or 6am, so is only maybe 5 or 6 hours in sleep, then I have to take nap sleep later in day!
+ 1 · Reply · Translate · Feb 20, 2019
 
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