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I Hate Public Speaking

We're having our impromptu speech right now and I feel like vomiting 馃檭 I'm shaking like a leaf and I feel cold all over. I'm good when it comes to writing but I blank out whenever I'm in front of an audience 馃槹 Right now I'm distracting myself so that I could keep calm before I get called.
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Keaten31-35, M
I hope you are okay. I get like that when I have to public speak and when I am just in public in general! lol. It helps to look over the audience and just find a spot on the wall to look at. Then, you can move your gaze across the back wall to make it look like you are looking at the audience while talking. You will seem very engaged and compose.
Gelartsyyy22-25, F
@Keaten I'll remember this for next week's impromptu 馃槉
Keaten31-35, M
@Gelartsyyy Good! Have fun with it and enjoy yourself and the audience will enjoy it too!鈽猴笍