thisismy148 · T
If you only eat in the evenings your metabolism slows down so you gain more weight quicker
jordoguy7 · M
Eat more, exercise less, fatty foods are good for gaining.
AverageGuy85 · 26-30, M
At the end of the day, it all comes down to calories. Doesn't matter if they come from sugars, fats or carbs, so long as they're calories. If you have a hard time stuffing in big meals, make sure you're snacking as much as possible. Eating before bed is helpful.