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I Am Depresed

I have not been officially diagnosed,but I do feel this way. I feel incredibility alone,even though I am surrounded by people who love me. I have tried talking about it and everyone says "no you're not,you can over come this feeling,you just have to change the way you think." My best friend told me that,after I poured everything out to her. How does this make me feel? It makes me feel like I should just stop talking. No one is listening to me,maybe despite having people around I am indeed alone. I feel like everything is falling apart and like I'm looking in from outside as my life crumbles apart. I have tried to change the way I think, i have tried to keep it together,but I feel like the seams are forcefully being pulled apart.
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nowic2 · 61-69, M
It sounds like you need to talk to a counsellor. It may be hard to make the first step but try really hard. They will be more constructive than friends who have no idea what it's like for you & even if they did, no idea how to help. Take that step, it could well get you back on track.
SW-User
@nowic2 ☝️