Top | Newest First | Oldest First
Oceanescape · 41-45, F
I know how you feel. I have intrusive thoughts and anxiety , Medication helps , but nothing works for anxiety and physical symptoms like tensing up, back pain, tiredness. I have enough aswell, why we have to suffer that way?
SugarRush · 31-35, F
Have you had any cbt therapy ? I think you would benefit from it.
AlphaPuppy · 26-30, M
@AutumnxRayne: It really doesn't work on me due to my autism, I've tried it a few times, if anything it makes things worse short term with no long term effect
SugarRush · 31-35, F
@AlphaPuppy: apart from autism what else have you been diagnosed with? I feel you need some coping strategies.
AlphaPuppy · 26-30, M
@AutumnxRayne: Well technically its Asperger's, plus I have borderline personality disorder, and depression and anxiety with constant suicidal thoughts/urges
MartinTheFirst · 22-25, M
Im sorry you have to go through with all of that... I have some of the things you mentioned, weird things I cant control causing a lot of anxiety and confusion, but hey as long as we focus on our sanity instead of our uncontrollable circumstances we should be okay... Have you found faith in God? Because he's the one who can help you..
AlphaPuppy · 26-30, M
@MartinTheFirst: Have you been diagnosed with anything so far?