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I Hate High Fructose Corn Syrup

I try to avoid this as much as possible. It's horrible for you. I have severely decreased my intake of high processed foods overall. I am noticing a huge difference in how my body processes food and how much food I really need now that I'm not eating crap all the time. One day I hope we eliminate this ingredient all together.

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Wildflower00 · 51-55, F

Yes.. I clean eat for the most part. Mostly organic and grass fed protein when I do indulge. It's been a process and I still have long ways to go. But I feel better now than I have most of my life. :)

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Wildflower00 · 51-55, F

@LesDeplorable: I find the same to be true also. I do need to eat as much to stay full. I also have found I have more energy naturally.

diablo · 46-50, M

HFCS is in so many products today it's ridiculous. You are doing the right thing in trying to eliminate it from your diet.

Wildflower00 · 51-55, F

Thank you.. I wish I had made these changes much sooner. I am more thoughtful as to what I choose to feed my body and it's made so much of difference for my life overall. :)

Coppercoil · M

Yeah it's pretty much just good tasting poison.

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