What would you say is the best and most effective way to lose weight and keep it off for good? [I Need Weight Loss Advice]
18-21, M
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well, i went Mediterranean recently and i feel better. but i don't lose weight unless i starve and that is not good.
i hate the idea of intermittent fasting. any kind of fasting is not good for you. mark my words it will be just like when i was against vaping. i kept asking how that was any different from smoking and a year later, it was found to be worse in some ways. *shakes cane in air*
i hate the idea of intermittent fasting. any kind of fasting is not good for you. mark my words it will be just like when i was against vaping. i kept asking how that was any different from smoking and a year later, it was found to be worse in some ways. *shakes cane in air*