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I Suffer From Fibromyalgia

I walked! A whole ten minutes. And hubby dearest brought me a sandwhich and coffee. I feel a bit better.
Me too. the best thing to do is just keep swimming....or walking or moving. don't take naps and don't decide to sit or lie down all day. it is the worst.
My sister suffers from fibromyalgia. I know how difficult it can be.
Be strong and keep smiling.
ancient grains veggie salads and barley cafix will help the fibro.

 
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