I Have Attachment Issues

As much as I have this issue. I am grateful for it. Because without it I wouldn’t be who I am today.
Whenever I want something I don’t look to anyone else except within...
Fear has played a big part of my life.
Now I recognise that feeling bubbling up. I ask it what is it you are afraid of?
I’ve realised it comes and I have to ride it out. Then it subsides.
That’s a positive thing for me.
Knowing that if I just be patient it will subside.
And then I’m back to being me.