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Which is better to your health, mashed sweet potatoes or mashed white potatoes?

Probably sweet potatoes, depending on what you add to them. I make mashed potatoes with butter and half and half. I haven't made sweet potatoes for several years.

exexec · 61-69, C

Sweet potatoes have more fiber, and that's good.

Whiterosesociety

sweet potatoes but both are quite nutritious

peppersmith · F

sweet potatoes are said to be the best for you

soar2newhighs

None of the above IMO, 'cause I like to fry 'taters up![image deleted]

Dem's some good eats!

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