I Feel So Miserable

I would make sure you get the healthy rest and diet that you need.
I would then work on building myself up with learning skills you consider valuable.

Baby steps every day. Take time to read a book , watch a comedy , go for coffee , meet a friend anything to stop you thinking. Work is great . Each day will get better .

I usually do something that distracts me like journaling or doing art while listening to loft music

Don't know. I'm still in the miserable stage

Solitude and good music will usually do the trick.

Hey Browneyes im the king of miserable right now.

What is making you feel that way?