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I Know My Weaknesses, But Not My Strengths

I need to focus more on knowing my strengths .i know my weaknesses they are slight learning difficulties with reading and writing .that i am slower than some people at learning. That i cannot work in fast environment .i cannot carry or lift to heavy things as I have a bad back. I have vertigo and issues with heights i find it difficult to stand on stools sometimes can't stand on them at all because I feel shakey and dizzy .and I also get shakey and funny climbing to steep or to many stairs and can not go up moving stairs. So I can not reach in high places. I have sometimes that I can't concentrate it will just come on and I am very forget full i am shy and nervous at talking to people .so it's hard to sometimes with all that was is my actual strengths if you get me.

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susangoga · 41-45, F

I never say all it's just like mainly like recent job interviews it's like they have asked me what are my weaknesses i said that i cannot lift heavy things nor am I good at being on stools and things they said ok then asked how fast I would be with like just over 3 hours in striping and cleaning lots of desks and cleaning kitchens toilets and I have to be fast I said well i can try my best but not used to working so fast then the interviewer said I am not been funny but most cleaning jobs are fast environment and even retail now and you need to be able to reach a few high places like doors and walls and things so how are you expected to actually go for a cleaning job or that line of work that you are gonna struggle in .I am not sure what else I am good at .