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Anxiety in 2021

Short of breath after walking up the stairs to my flat after going to the supermarket. Now thinking -

'Is this covid or am I just out of shape?'

I used to have a brisk 20 minute walk daily going to the train station for work and been so inactive since March last year.
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helen19 · 26-30, F
I’m the same now, like you I used to go on the train or bus to work but being kept indoors is not good.
I try to get out for a walk every day but can’t walk as far as I used to need to get to the gym I think.
Royrogers · 61-69, M
Or come with me and we can encourage each other to walk further @helen19