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I Lack a Sense of Family With My Family

Why do I feel so detached from my family just realized it how distant I really I'm it's running relationships and closenes I just realized how distant the relationship is and still is before the distance was, growing longer where it's pulling apart where it starts to feel painful as time went on I'm feel so detached from the world I've been avoiding quality time for a few years and going family public event

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SoFine · 46-50, F

The most important relationship that you will ever have is the one you have with you.

To seek validation of you - has to come from within you.
How to have you be happy, is your job for you. Not one other person can do this for you - but you.

Then be your own best friend in life. Be the best you can be for you.

How to find your self WORTH - is for you to figure out.
When you can, move as much, go for walks in places that have running water or parks. The sun does lift us up, try for 20/30 min each day to be in the sun.

On YouTube are many music healing meditations - I use Vortex Success or Relax River, music is good for the soul.

This quote is for you:
“We do not believe in ourselves until someone reveals that deep inside us something is valuable, worth listening to, worthy of our trust, sacred to our touch. Once we believe in ourselves we can risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit.”
― E.E. Cummings

ISMELLPROTEINPOWDER · 22-25, M

@SoFine: my hunny left me thinking of outside going fur a smoke thinking life

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