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I Meditate

Meditation..
Closing eyes
and knowing..
Nothing from the outside
can ever change this, within..
No matter what i do, what i become,
no matter what people are there around me,
no matter what happened in the past or what may happen in future..
no matter whether i'm spiritual or worldly,
none of that matters...
Only this heart..
This quietness..
This peacefulness..
that overflows..

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SW-User

That's a good poem. But do you ignore people too?

SW-User

I don't ignore people, but i need my alone time every once in a while.

SW-User

@Reflections: Even I feel same, although I am alone but I need mental peace and little space for my own.

SW-User

@Breadroll: yes, taking a step back from all those thoughts and mind chatter is what is needed, and meditation helps.

SW-User

@Reflections: I try, but currently I am little disturbed.

SW-User

@Breadroll: hope you feel peacefulness soon :)

SW-User

@Reflections: Thanks so much :)