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I Can't Stop Overthinking

Overthinking is nothing new for me but I've been doing it more than I usually do for over a week now. On the plus side, I know it wont last forever. I still can't wait for it to be over, though.
I could do with some alcohol, that would make this go away, albeit temporarily.
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HotMessExpress10241-45, F
Overthinking can drive one crazy. Write down those incencent thoughts and then burn them. It sometimes helps me. 馃挜
Redstar36-40, M
@HotMessExpress102 I've heard of people doing that before and fire's great and all.. but I don't see how it could help here.