does anybody get a tense feeling in your jaw ..its like a vice squeezing your neck .. my face feels so tight.. like it's become stone and its being cracked ..so painful.. it comes from anxiety I think
yeah it does..that's what I do..but sometimes it's worse than clenching ..I get tight choking on my jaw..to where I can barely move my face.. jerking and under it it is really sore from it now..it's crazy it can get that bad
Uglyontheinside
Damnnnn you need to breathe then.... try to unclench it whenever you realize you are maybe?