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I Rarely Eat Breakfast

No Time... I have to get up at 6AM to go to school. I only drink some chocolate milk, and sometimes, in the car, take a bite or two of something solid, and then eat when lunch comes at school. It depends on the day whether I'm really hungry or not. Hehe!
Konara
Worst thing you could do. They say here:

Eat breakfast like a king, eat dinner like a prince, and eat supper like a poor man.

This matches medical recommendations as well.
Konara
Reverse them and you're on the right track.
TetrisGuy · 26-30, M
I have no time to eat in the morning, nor am I able to. lol
Konara
You're still young. Your body can still bare unhealthy rhythm. I'm sure that in the future things will change and you will be able to change. to be honest, at your age I didn't either have a healthy lifestyle. But later I did.

 
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