I Still Relive Many Traumatic Experiences

They come back in phases. I’ve learned that even if they may not be hard for you to talk about or think about anymore, there will be phases throughout your life when your experiences will come back to haunt you for no apparent reason and then they just wont go away for a while. But it is just a phase that will pass and you’ll eventually feel free again. Talking about it with people you can trust, even if you may have already done so many times before, could help ease things or better yet, bury them a lot sooner. I’ve been going through mine for a while now, but I’m still a survivor. I won’t let it make me a victim again.