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How do you handle loss of loved one?

Do you try not to overthink too much afterwards? A lot of distraction after trying to accept it? What has helped you?
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SW-User
I just keep them with me. I always had mom's voice in the back of my head (I should have probably fixed that with therapy) so it is easy to have her around.

I spend a lot of time thinking about my dad and how it didn't seem like we had a normal relationship. I always think of him as dad the school teacher that everyone loved and not the dad I should have loved.

I don't know. Overthinking about loved ones has probably never killed anyone. Take your time. Think as much as you want.