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How do you handle loss of loved one?

Do you try not to overthink too much afterwards? A lot of distraction after trying to accept it? What has helped you?
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SW-User
It’s difficult no matter what you do. After my dad passed away I was in a huge denial and disbelief. I was terribly numb then everything hit me hard all of a sudden. There’s just this dark phase where you don’t even want to wake up. I slept all the time and had no desire to keep on living. Then one day I had a deep realization that if my dad was still here he wanted me to live and be happy. I keep a strong faith in meeting him in the afterlife and be with him again. And this time, it’s gonna be forever.