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I Dont Get Enough Sleep

I feel sad having to go to bed at 9pm to be up by 6 am. I don't even sleep through the whole night so it's part of the reason I need to be in bed early to get up that early. Or else I get restless knowing I have to be up and I won't sleep. Either I go to bed at 9pm or be a zombie the next day.😴
IBHappy · F
Not being able to sleep is exhausting in every level. I have fought with it for years and the older you get, it only gets worse.
rosyhills · 31-35, F
@IBHappy yikes
Jammy · 51-55, M
I take a pill or else won’t sleep. Totally understand. Was up at 3am yesterday. Back to bed at 5:30.
rosyhills · 31-35, F
@Jammy those make me drowsy. I cant sleep long enough so I still feel the effects in the AM
Jammy · 51-55, M
Yes. Can you cut pill in half?
rosyhills · 31-35, F
@Jammy doubt it, I"m gonna sleep now.

 
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