Do you keep a diary/journal?

I've kept journals since the 60's. Sometimes I go way back and read them only to find that I am still struggling with some of the same things I did back then. It's an eye opener.

Nope. That's evidence.

In my head. It's very unreliable!

No the only serious writing i ever do is making notes to help me with video games or cheats or codes or passwords personally writing a journal doesn't help me whatsoever

Only for work.
Being self-employed it's useful for confirmation of jobs; where and when; how long; nature of work etc.

I did some years ago but wish I had kept it up to date. they are very interesting to look back on.

Yes, for many years, . Btw, pretty name!! Have you heard of Sibylle Baier?

[youtube=https://youtube.com/watch?v=8xVw7BEnkEI&t=635s]

No. I just prattle on here.

Very much so. I must have something salacious to read at night.

Yes, mostly to keep track of my diet and glucose levels as a diabetic. Twice yearly my doctor reviews them when I test my a1c.

yes