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I Like Mindfulness, Awareness, And Consciousness

Sometimes it’s hard to focus on the good. The bad things that happen seem to stick in our minds and make things look bleak. But, if you take a few moments to focus just on your blessings and good in your life - things others dream of having...life gets a bit brighter :)
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Yes getting out in nature weather the greenery of forests or the water and waves on the beach or ocean these can be calming influences and bring a lot of joy and happiness.