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I Suffer From Depresion

I have friends and family and they are wonderful. But I feel so alone most of the time. Then I feel ungrateful and guilty for being so depressed and anxious. Even though I know logically that I can't help it sometimes. Other times I'm able to fight it. My thoughts turn to suicide but I hide it all the time, not wanting to worry anyone. I thought at this age I'd be sorted. I thought I'd be strong and confident and that the illness that plagued me since childhood would be gone or at least I'd be a lot better. In some ways I am, but still this lonliness persists.
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Sharky86 · 36-40, M
I think you should look for professional help. What I can give, is a big virtual hug 🤗
Egg01 · 56-60, F
@Sharky86 thank you, I think you're right
Sharky86 · 36-40, M
@Egg01 Anyway keep posting ur feelings and stuff here if you feel ok doing that.
You should do anything that makes you feel a bit better, but that's not enough to really help you in the long term
Egg01 · 56-60, F
I will 👍️