I Have Trouble Sleeping It’s mostly about actually getting to bed, let go of all screens and...

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It’s mostly about actually getting to bed, let go of all screens and prepare for the night that I have trouble with. Once I get to bed it’s usually okey, but often too late.

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Codyjacksonla19 · 26-30, M

Hi tried masaging u

Carole314159 · 41-45, F

I find that a really good book that I only read in bed helps. I get excited to read it so I go to bed earlier and then reading helps me get to sleep. Also, masturbation really helps me too. That also gets me to bed earlier and makes me sleepy.

CathyUK · 56-60, F

Getting a good schedule matters, to help develop healthy sleep habits.

Codyjacksonla19 · 26-30, M

Hey

Codyjacksonla19 · 26-30, M

Hey msg me

Eeyore122 · 36-40, F

Me too

SW-User

I do too

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