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Diane1949 · 70-79, F
Try a little over the counter sleeping aid like Tylenol PM. It helps me to go to sleep and stay asleep and is harmless
I average about 4. Every so often I'm lucky enough to get a late afternoon nap
Waxfoot · 56-60, M
yea I know that feeling,problem is afternoon naps screw my evening naps up,lol
I can relate
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