I Have Trouble Sleeping
Sometimes I crawl into bed and get cozy, but then I can't fall asleep at all. It's like my brain won't switch off. Sometimes I'll be awake in bed in the dark for hours before I can finally get some rest.
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Highonheels · 51-55, M
You could try taking an herbal supplement called Valerian root it helps me just take it as described on the bottle and it should help but not gaurenteed as with anything it works for some but not always for everyone we are all different