How do you get out of a bad mood?

I usually wallow and allow myself to come out of it naturally. I don't reach many highs in my life anymore, especially now that I've quit toking. When I'm feeling my worst, I cry in bed, then I turn on some Violent Femmes and toy with the idea of not feeling any more pain. I don't say "the idea of suicide" because I don't care to be dead, but I do flirt with the idea of feeling nothing at all--it's the only kind of flirting I participate in. The alternative is to fake-it and live in Automatic Mode, like a sad-heart zombie.

When I get really fed up and restless, I like to buy an iced coffee drink and drive around the countryside and end up at some park where I either stay in my car and write in my journal or walk around and take in all things natural. Seems no matter what I do, I'm running in circles, and there are only temporary fixes. I'm not easily pacified. I always have this restless feeling within me. So. I'm not one for good advice on this topic.

Dancing naked is always worth a try.

memes

Listen to music, write poetry, play video games, watch funny videos on YouTube

Compliments

wkuk or other forms of parodies and skits that I can relate to cheer me up when I'm in a bad mood. there are quotes i would recall that fit the situation i'm in, funny quotes and i'd go ahead and watch them

Getting a good spanking. That works.
Or i curse, throw things and stop my feet. That works too

Remembering I'm tall, well hung, not stupid or a minority. People survived Auschwitz.

Play some good music and shake them shoulders a little lol

Hugs, fresh air, the right kind of music,

Watch a Marx brothers movie, or other funny films.

sleep

Music, my favorite tv show, a good meal, a glass of my favorite bourbon.